THEGURDJIEFFMOVEMENTS
Here you can see the modules and lessons that are part of this course.
Please note that this is a drip schedule course, which means that the content will be released to you on a specific schedule: you will get access immediately to Module #1 and Module #2 with all their lessons; after that, each new lesson will be accessed after 8 days from the previous one.
In this manner you will have time to practice the material and get the most benefits out of it, and the octave principle is specific to the Gurdjieff teaching).
We will keep adding new material (modules and lessons) to this course over time.
The basic concepts that are used in all of the other lessons. Please make sure you review these lessons again and again.
Here you learn the building blocks, necessary in all the movements that will follow. Take your time with them to create correct "muscle" memory.
Get a taste of the real thing with a selection of different movement energies. These involve using simultaneously all the centers.
Module 1 - Concepts
Lesson 1 - Centers
Lesson 3 - Canon
Lesson 2 - Awareness
Module 2 - Preparatory Exercises
Lesson 1 - Raising Arms
Lesson 2 - Vertical Energy
Lesson 3 - Canon of Six
Module 3 - Basic Movements
Lesson 1 - Canon of Four
Lesson 2 - Prayer in Four
Lesson 3 - Turning Dervish
Lesson 4 - First Obligatory
Slow, profound, sacred. Esthetically beautiful and deceptively simple on the outside, but difficult on the inside.
More complex than the material presented until now. Sometimes vigorous, at other times delicate, but definitely mind boggling. They are presented in the order of difficulty.
Marching type of movements and exercises, with the purpose of rejuvenating our sense of self. Easier than the previous module, but a very necessary breathing space.
Module 4 - Meditative
Lesson 1 - OM Circles
Lesson 2 - N21 Remorse for Parents
Lesson 3 - 40 Attitudes
Lesson 4 - Knowing, sensing
Module 5 - Complex
Lesson 1 - Russian Christmas
Lesson 2 - March and Mantra "I am Man"
Lesson 3 - Blue, red, black, yellow
Lesson 4 - American 24 "I am"
Module 6 - Marches
Lesson 1 - March on 3
Lesson 2 - March in Four Directions
Lesson 3 - March with Turn
Lesson 4 - March on 1
Lesson 5 - March with Turn in Four Directions
Lesson 6 - March in 6
When will I get access to the course?
Immediately after confirming your payment you will get access to Module #1 and Module #2. (6 lessons in total). After that, each new lesson will be accessed after 8 days from the previous one).
Are there any additional costs?
No. You will be charged $29 each month, as stated above.
If the general price of the membership will increase in time, you will remain at the same price as when you started, provided you do not interrupt the membership.
How often should I practice?
Start with 10 minutes every day to a maximum of 30 minutes. Time will naturally increase with each new lesson, as the difficulty of the lessons increase.
Some modules/lessons are easier and others more difficult. The marching module for example is easier than the complex module, and should be used in order to "pass the interval" in the long-term practice.
THEGURDJIEFFMOVEMENTS
Concepts, exercises, sacred dances, multiplications and more.
Copyright © Alexandru Eugen Cristea · All Rights Reserved